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Address – SCO 8 Third Floor, 17E, Chandigarh, 160017

Phone:  +91 8283820521

Therapuetic Diets

What Our Clients Say About Us

Our Plans

PCOS (Polycystic ovary syndrome)

Manage PCOS effectively with The Eat Well Plate’s Diet Plan for PCOS. This three-month tailored program focuses on hormonal balance and metabolic health through a nutritious diet, offering personalized meal plans and expert guidance to alleviate PCOS symptoms. Plan Highlights: Low-Glycemic Foods: Designed to stabilize insulin and blood sugar levels. High in Fiber and Lean Proteins: Supports weight management and hormonal equilibrium. Anti-Inflammatory Focus: Incorporates foods that help reduce inflammation. Personalized to Your Needs: Meal plans customized for your health goals and preferences. Expert Nutritional Support: Continuous advice and adjustments from PCOS nutrition specialists. Begin your personalized journey to managing PCOS with our comprehensive Diet Plan for PCOS.


High Cholesterol Diet Plan

Embrace a heart-healthy lifestyle with The Eat Well Plate’s High Cholesterol Diet Plan. Our specialized three-month program focuses on reducing cholesterol levels through balanced, nutritious meals, personalized planning, and expert dietary guidance. Plan Highlights: Cholesterol-Lowering Foods: Emphasis on foods that naturally lower cholesterol. Balanced and Nutritious Meals: Diet rich in fiber, healthy fats, and antioxidants. Tailored to Your Needs: Customized meal plans for individual health objectives. Professional Nutritional Support: Ongoing advice and adjustments from nutrition experts. Tasty and Heart-Healthy Recipes: Enjoy a variety of delicious meals suitable for cholesterol management. Begin your path to improved cholesterol levels and heart health with our High Cholesterol Diet Plan.


Diet Plan for Hypertension

Master hypertension management with The Eat Well Plate’s Diet Plan for Hypertension. Our specialized three-month program is crafted to naturally reduce blood pressure through a heart-healthy, low-sodium diet, personalized meal planning, and expert nutritional advice. Key Aspects of the Plan: Focus on Low-Sodium Foods: Reducing salt intake to manage blood pressure. Heart-Healthy Nutrition: Diet rich in potassium, magnesium, and fiber. Customized Meal Planning: Tailored to your dietary needs and health objectives. Expert Dietary Support: Ongoing guidance from nutrition professionals. Delicious, Healthy Recipes: Enjoy a range of tasty, blood pressure-friendly meals. Embark on your path to effective hypertension control with our comprehensive Diet Plan for Hypertension.


Diabetes Hypothyroidism or Hyperthyroidism Plan

Navigate diabetes management confidently with The Eat Well Plate’s Diet Plan for Diabetes Patients. Our three-month program is specifically designed to balance blood sugar levels through a nutritious diet, personalized meal planning, and professional nutritional support. Plan Highlights: Balanced Blood Sugar Management: Focus on stabilizing glucose levels. Nutrient-Dense Meals: Emphasis on fiber-rich, diabetes-friendly foods. Personalized for Your Needs: Tailored meal plans to suit your dietary preferences and health goals. Expert Guidance: Continuous support from experienced nutritionists and dietitians. Delicious and Healthy Recipes: A variety of enjoyable, easy-to-make meals suitable for diabetes patients. Embark on a path to better diabetes control with our personalized Diet Plan for Diabetes Patients.