Our Story
12+
Years of Experience
10,000+
Lifestyles Changed
10+
Health Experts
Eatwell Plate is a nutrition clinic built on one belief: health should be practical, personal, and sustainable. For over a decade, we’ve guided people through weight management, lifestyle conditions, and everyday nutrition, helping them achieve results they can maintain.
Our Mission
We aim to simplify healthy eating, inspire confidence, and create lasting habits that help our clients thrive, whether it's managing weight, improving chronic conditions, or enhancing overall vitality.
Our Vision
To empower individuals to achieve their healthiest, happiest selves through personalized, sustainable nutrition that transforms lives and fosters long-term well-being.
Core Values
We are guided by empathy, driven by personalization, and committed to sustainability. Our purpose is to empower lives through knowledge, foster balance in every plan, and deliver transformative, lasting results.
Our Founder’s Story
Eatwell Plate began with a personal journey. As a teenager, our founder discovered how the right balance of food and movement could completely change how she felt—more energy, more confidence, more control. What started as self-discipline turned into a lifelong passion to help others experience the same.
Our founder discovered this as a teenager, long before nutrition clinics or gyms were commonplace. With nothing more than a workout DVD playing on the television and an old cassette player for company, she learned how movement and food could change not just her body, but her energy, confidence, and outlook on life.
Today, that passion has grown into a trusted practice, where nutrition isn’t about restrictions but about building a healthier way of living.
Our Team
Our team is driven by a shared purpose: transforming lives through thoughtful and impactful nutrition. With expertise and dedication, we guide each client on their journey to lasting health, one meaningful step at a time.
Experts behind your success
Bhavya Atreja
B.Sc Home Science (Food & Nutrition), M.Sc Dietetics
Nutrition and dietetics professional with 7 years of experience, specializing in personalized diet planning and balanced lifestyle management.
Vaishali Bansal
B.Sc Biotechnology, Master’s Diploma in Nutrition & Dietetics
Nutrition professional with 4 years of experience, focused on personalized diet plans and holistic health improvement.
Gunjan Chugh
Post Graduate Diploma in Nutrition & Dietetics
Certified nutrition professional specializing in practical, balanced diet planning for healthier lifestyles.
Gauri Sharma
Bachelor of Science in Nutrition & Dietetics
Nutrition graduate focused on building healthy eating habits through simple and balanced dietary guidance.
Our Journey
These members said it best
What I appreciate most is how personalized her plans are—easy to follow, flexible and most importantly sustainable. She doesn’t just give a diet chart; she explains why each change matters, which really motivated me to stay consistent. Within no time, I started noticing improvements in my energy levels, digestion, overall wellbeing and of course systematically paced weight loss which was balanced with the required Nutrition.
Her professionalism and a superb overall vibe at the clinic, make every consultation a great experience.
If you're looking for someone who is truly genuine and delivers real results, I highly recommend her. One of the best decisions I’ve made for my health!
What I loved most was how simple and realistic it was to follow. The focus on balance diet kept me full and satisfied, while still allowing for flexibility. I never felt food deprived, which made it easier to stay consistent.
Beyond the weight loss, I’ve noticed a huge boost in energy and overall mood. I feel more confident, healthier, and in control of my choices. It’s not just a diet—it’s a lifestyle shift I can see myself maintaining long-term.
I highly recommend the Eatwell Plate for anyone looking for realistic and healthier living.
