Our Packages

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Choose a plan that fits your journey. Whether you're looking for a quick reset or a complete transformation, we're here to support you every step of the way.

The Reboot Plan

2-Week Program

Perfect for a quick reset & kickstart to healthy eating

₹4,000

  • Brief body assessment (weight, BMI, goals)
  • Discussion of lifestyle, food habits & preferences
  • Setting short-term health goals
  • 7-day customized diet plan based on goals
  • Easy-to-follow meal options using local foods
  • Mid-week check-in for progress and adjustments
  • Suggestions for continuing with a longer plan

The Progress Plan

3-Month Package

Best for short-term goals & visible progress

₹26,000

  • Initial detailed consultation & body composition analysis
  • Customized diet plan (everyday a new diet plan)
  • Weekly follow-ups (online or in-person)
  • Progress tracking: weight, inch loss, energy levels
  • Recipe guides & healthy swaps
  • Supplement/nutrient advice (if required)
  • Lifestyle guidance (sleep, stress, hydration, activity)
  • WhatsApp and email support
RECOMMENDED

The Balance Plan

4-Month Package

For extended support & building healthy habits

₹28,000

  • Comprehensive health assessment + diet history review
  • Personalized diet chart
  • Bi-weekly follow-ups
  • Monthly Body Composition analysis to measure progress
  • Festive/holiday diet adjustments
  • Meal prep strategies
  • Supplement guidance & lifestyle coaching
  • Emotional eating & motivation counseling (if required)
  • WhatsApp and email support

The Evolve Plan

6-Month Package

For consistent results & sustainable transformation

₹37,000

  • Complete health analysis + lab test recommendations
  • Advanced personalized diet plan (PCOS, diabetes, thyroid, weight loss, etc.)
  • Bi-weekly follow-ups + monthly progress reviews
  • Seasonal/festive diet modifications
  • Customized recipe collections & prep guides
  • Habit-building sessions (portion control, mindful eating)
  • Counseling for stress/emotional eating
  • Integration of fitness/exercise guidance
  • Guidance for Maintenance diet planning towards the end
  • Prompt WhatsApp and email support

The Transformation Plan

12-Month Package

For lifestyle change, disease management & long-term success

₹67,000

  • Full health history evaluation + lab test recommendations
  • Highly personalized & evolving diet plans (updated every 2–3 weeks)
  • Weekly/bi-weekly follow-ups with detailed monthly reports
  • Annual transformation roadmap with milestones
  • Seasonal, festive & travel diet adjustments
  • Specialized diet support (thyroid, diabetes, PCOS, cholesterol, post-pregnancy, etc.)
  • Recipe libraries, grocery plans & workshops/webinars
  • Behavioral & emotional eating counseling
  • Integration with fitness routines (collaboration with trainers if possible)
  • End-of-program maintenance & lifestyle plan
  • 24/7 priority support

Add-ons

Available for any package

Family Diet Planning

Customized meal plans for your entire family's nutritional needs

Detox/Cleanse Diets

Specialized cleansing programs to reset and rejuvenate your body

Travel/Festival Meal Plans

Stay on track during holidays, festivals, and travels

Special Condition-Specific Diet Support

Targeted nutrition plans for specific health conditions

Not sure which package is right for you?

We'd love to learn more about you and your unique needs. Schedule a free consultation and let's find the perfect plan together.