What’s included
Duration: 3-Month Package
Features:
- Initial detailed consultation & body composition analysis
- Customized diet plan (daily updated)
- Weekly follow-ups (online or in-person)
- Progress tracking (weight, inch loss, energy levels)
- Recipe guides & healthy swaps
- Supplement/nutrient advice (if required)
- Lifestyle guidance (sleep, stress, hydration, activity)
- WhatsApp and email support