Online Diet Consultation
Eatwell Plate’s online diet consultation brings our 12+ Years of clinical nutrition expertise to your home. Same care, same commitment — without clinic visits.
Who is this for?
Overseas Clients
Working Professionals
Elderly Individuals
Differently-abled Clients
How it works
1. Consultation
Detailed discussion on health, lifestyle & goals
2. Personalised Plan
Custom diet designed specifically for you
3. Daily Support
WhatsApp guidance, motivation & tracking
4. Weekly Reviews
Progress analysis & plan adjustments
Why online consultation works
No Travel Required
Daily WhatsApp Support
Same Expert Care
Flexible Scheduling
Online Consultation Packages
Choose a plan that matches your goals, lifestyle & level of support needed.
The Reboot Plan
2-Week Program
Perfect for a quick reset & kickstart to healthy eating
₹4,000
- Brief body assessment (weight, BMI, goals)
- Discussion of lifestyle, food habits & preferences
- Setting short-term health goals
- 7-day customized diet plan based on goals
- Easy-to-follow meal options using local foods
- Mid-week check-in for progress and adjustments
- Suggestions for continuing with a longer plan
The Progress Plan
3-Month Package
Best for short-term goals & visible progress
₹26,000
- Initial detailed consultation & body composition analysis
- Customized diet plan (everyday a new diet plan)
- Weekly follow-ups (online or in-person)
- Progress tracking: weight, inch loss, energy levels
- Recipe guides & healthy swaps
- Supplement/nutrient advice (if required)
- Lifestyle guidance (sleep, stress, hydration, activity)
- WhatsApp and email support
The Balance Plan
4-Month Package
For extended support & building healthy habits
₹28,000
- Comprehensive health assessment + diet history review
- Personalized diet chart
- Bi-weekly follow-ups
- Monthly Body Composition analysis to measure progress
- Festive/holiday diet adjustments
- Meal prep strategies
- Supplement guidance & lifestyle coaching
- Emotional eating & motivation counseling (if required)
- WhatsApp and email support
The Evolve Plan
6-Month Package
For consistent results & sustainable transformation
₹37,000
- Complete health analysis + lab test recommendations
- Advanced personalized diet plan (PCOS, diabetes, thyroid, weight loss, etc.)
- Bi-weekly follow-ups + monthly progress reviews
- Seasonal/festive diet modifications
- Customized recipe collections & prep guides
- Habit-building sessions (portion control, mindful eating)
- Counseling for stress/emotional eating
- Integration of fitness/exercise guidance
- Guidance for Maintenance diet planning towards the end
- Prompt WhatsApp and email support
The Transformation Plan
12-Month Package
For lifestyle change, disease management & long-term success
₹67,000
- Full health history evaluation + lab test recommendations
- Highly personalized & evolving diet plans (updated every 2–3 weeks)
- Weekly/bi-weekly follow-ups with detailed monthly reports
- Annual transformation roadmap with milestones
- Seasonal, festive & travel diet adjustments
- Specialized diet support (thyroid, diabetes, PCOS, cholesterol, post-pregnancy, etc.)
- Recipe libraries, grocery plans & workshops/webinars
- Behavioral & emotional eating counseling
- Integration with fitness routines (collaboration with trainers if possible)
- End-of-program maintenance & lifestyle plan
- 24/7 priority support